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Insomnia smiley

Insomnia smiley (Photo credit: Wikipedia)

 

Might you be one of the many sufferers of insomnia? Or could you be someone who should have lived back in the day of our ancestors of long-ago, when segmented sleep was a natural course of life? This article is enlightening and persuasive:

 

BBC News – The myth of the eight-hour sleep.

 

 

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