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YES! Keep it simple, sweetie. Life is busy, keep your head clear. You can still eat well. As I sit here pondering what ‘simple’ complex carbohydrate, packaged, processed food in a package that is in my pantry than I can whip up for lunch… what a bad example I am. But as you can see, I am working on getting better. Some days are better than others. Hopefully I will not succumb to what is in my cupboard (and doesn’t look good anyway )and open up the refrigerator for some live foods.

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