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World Health Organization Regions.

World Health Organization Regions. (Photo credit: Wikipedia)

Getting Started | Modern Alternative Health.

This alternative health site is where I got the link for de-stressing but it looks like a great site overall. Check it out and see if there is anything you can use. I also like to look at what Dr. Oz has. You might, already, too!

The U.S. Department of Health and Human Services actually has a site dedicated to alternative medicine as well. http://nccam.nih.gov/

My friend Cheryl has  LOT of info and is taking a course on eating healthy and all that jazz. Let me know if you’re interested. I’ll see if she want to do a ‘column.’